Writing a Goodbye Letter to Addiction Icarus Get Support

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goodbye alcohol letter

It signals readiness to break free from alcohol or drug abuse – an incredibly cruel evil master. My traumatic childhood experiences led me down a dark path. The only relief goodbye alcohol letter I ever felt was when I fell into the evil clutches of addiction. Addiction, you are a tremendous liar.

goodbye alcohol letter

Approaches for Reclaiming Your Personal and Professional Life with a Letter Like No Other

  • Remember that tragedy that I faced?
  • Incorporate gratitude for the lessons learned and the strength gained through overcoming addiction.
  • I should abandon my friends, shut out my family.
  • When you’re ready to put your compulsive substance abuse in the past, Phoenix Rising Recovery is here to help.
  • How much more do I have to lose before I’m willing to leave you for good?

As I sit down to write this letter, I do so with a heart full of hope and a mind full of possibilities. Despite the challenges we have faced, I believe that there is a positive future of healing ahead for both of us. However, I also need to be honest with you about my own feelings and needs.

goodbye alcohol letter

Get Guidance on Crafting a Powerful Farewell to Addiction Letter

goodbye alcohol letter

As a result, I no longer experience anxiety nor am I riddled with panic, disgrace or the feelings of emptiness you always left me with. I’m connecting with myself and others in an authentic, genuine and mindful way these days. Writing a Goodbye Letter to Your Addiction can be the necessary step you take towards a new, healthy life – you will find peace within your own soul.

  • A week later, I found myself fighting with my girlfriend.
  • I watched you dig my grave from day one.
  • I didn’t even look at you the whole time I was there.
  • It felt like a part of me died when I got clean.
  • I will seek the support of an addiction treatment center who cares about me.

Set the Tone for the Goodbye Letter to Substance Abuse

Pick a drug that people abuse, and the chances are high that some lasting form of emotional scar is attached… As I write this, it feels like I am placing blame on external factors. I was the one that decided to have that first drink.

  • Pick a drug that people abuse, and the chances are high that some lasting form of emotional scar is attached…
  • You were there when my parents died and helped me through the grief.
  • Fortunately, at the bitter end of my addiction, I made a smart choice to go to treatment.
  • A proud alumnus of Antioch University, Los Angeles, he holds a Master’s in Clinical Psychology and is a licensed Marriage and …
  • I am writing this letter to you with a heavy heart.

I have decided that insert boundary, e.g., I will be moving out temporarily, I need space to focus on myself, etc.. Begin by addressing the addiction. This opening strikes a personal tone, showing that you plan to say goodbye and get help. I almost felt like I was losing my mind. I would be so resolved to end it and like an old friend, it would come calling and make everything better if only for a few hours.

goodbye alcohol letter

Dear alcohol,Your callous, selfish natures leads me to believe that the time Oxford House spent writing this letter will be wasted upon you. You care little for those who had the courage to leave you with so many seeking the relief and pleasure you promise willing to seek you out. As I write this you are undoubtedly busy poisoning the lives of countless men and women…. That being said, I am writing this for myself.

goodbye alcohol letter

Instead, you camped out in my home, my car, my office and even went so far as to hide in my suitcase on our family trip to Disneyland. You know they don’t serve alcohol in the park. Worst of all, you have a serious jealousy streak in you, bordering on psychotic.

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